Countdown to Berlin 2011

17 09 2011

It’s that time of year again.

The mornings dawn foggy and grey, and dusk arrives much earlier than it did a month ago.

The leaves are turning.

Nature is preparing itself for the darkest season.

And it’s just one more week till the Berlin Marathon.

Loyal readers will know that Berlin is the highlight of my season, the day I hope to be in top form after a long summer of blood, sweat and tears. Time to concentrate on staying healthy, and getting psyched. Time to switch out the ball bearings and rotate the wheels – to make sure all my equipment is also in top form. And hope that the stars are aligned for two hours on next Saturday afternoon.

Get out of the wayyyyyyyyy....!

Last year’s Marathon in Berlin was a washout, the weather more appropriate for waterskiing than skate racing. (I will spare you the photos… it was ugly…) The city’s streets were covered with at least two inches of floodwater, of which my skates soaked up several liters each over the course of 42 kilometers (26 miles). I limped across the finish line after more than two hours on skates in a downpour, with not a personal best but rather a personal worst, blood streaming from my left elbow – a result of the asphalt jumping up to bite me. Twice.

Within hours, every single one of my 16 expensive newfangled ceramic-cased ball bearings was rusted solid.

The year before, in 2009, I had to forfeit completely due to a training accident a month before the race that left me with three broken bones and a titanium plate in my arm. It was heartbreaking.

The year before that was the last time I did anything noteworthy in Berlin.

So in 2011 I hope to redeem myself for the past two years of slip-ups with a new record time, in front of a new fan club – my big brother.

This past Spring I got an early start on my training, due to the fact that I was in Florida and not in still-wintry Switzerland. And after my otherworldly, herculean efforts at the legendary Gigathlon earlier this summer, I feel stronger than ever that I am in a much better shape than in previous years. I even dropped a few kilos along the way.

Next weekend I will line up for my seventh Berlin marathon over the course of the past 12 years, and probably my 35th race overall. The weather forecast so far is for a sunny autumn day.

It’s always a thrill to shut the city down for a while. To take back the streets from motorized traffic, pretend you (and your 8,000 other co-skate-racers) own them, even if it’s just for a day or a couple of hours. And Berlin – whose inofficial motto is “poor, but sexy” – really does know how to throw a grand party on marathon weekend.

Can’t wait to hear the crowd roar.

Evelynn prepares to hit the blue line in 2008.





Burnt toast under the hot September sun

6 09 2011

Last weekend, a local skate club threw what they called “The Inline Festival”. It’s one of very few skate races left in Switzerland since the semi-professional circuit, Swiss Inline Cup, folded earlier this year.

So, never one to miss out on a good party that includes rollerblading, bratwurst and beer, I signed up, hoping to use it as a final test ahead of the Berlin Marathon, which rolls around again in less than three weeks.  (Last year’s race was marred by a torrential downpour.  Flooded streets and two spectacular skids on the pavement slowed me significantly. I am looking to redeem myself this year, so stay tuned.)

Foresight overruled cockiness and I decided to register for the shorter, 18.2 km (11.3 mile) race in the category “Fitness” as opposed to the full marathon “Speed” race. It takes me a good long while to recover from a marathon, and I kind of wanted to keep my powder dry for the highlight of my season.

Cool number, though.

While I am not a great fan of torrential rains, I am also sensitive to temperatures far above normal. An unusually late summer high pressure system soaked Switzerland in sunshine last Saturday, sending the mercury to over 30 degrees C (86 F).  Ugh.

I knew I was in trouble early on when I got the first cramps in my thigh less than 600 meters into the race. By the end of the first of three circuits on a 6km track, I was toast, and knew it was a matter of time before my legs would give out under me.

Fortunately, my brain was still working normally, and all I could think of was the power of a strong will.

Willpower: the emotion that keeps the amateur athlete on her feet when every other muscle in her body screams for mercy.  Or… sense.

During the second round, overstretched, overheated and overacidic, I was passed by a tall dark stranger, looking like he was on a Sunday stroll. He took the lead, allowing me to draft behind him and reassess my sorry state for a few kilometers. My speed and energy level recovered dramatically. At some point I told him he could continue on if he wanted to… I didn’t want him to wait for me if he felt like turning the engine up a notch. He said something to the effect of, “Oh no, don’t worry about it… I’m just warming up for the marathon.”

Talk about a blow to the psyche.

But the disappointment of the day was still to come. I struggled through a painful third circuit and crossing the finish line barely conscious, I found out that my time and ranking had been stopped after the second round. The eventual winner had apparently lapped me on my second round (really? guess I missed that…), and that meant my ordeal had been in vain. My estimate is around 51 minutes, respectable considering the sub-tropical conditions, but not great. But I can’t say for sure.

So much for trying to figure out what to expect in three weeks’ time.





On the Rocks at Gigathlon 2011

4 07 2011

We did it.

Our team of five crossed the finish line of Gigathlon 2011 in 705th place and after 26 hours and 1 minute of racing – safe, without injury, exhausted and overjoyed. Which is more than a lot of other participants can say.

For those of you unfamiliar with Gigathlon, go ahead and read my previous two blog entries, here and here so that the rest of this story makes sense to you.

The "race of death" begins.

I anticipated Saturday’s skate to be challenging, but not impossible. The night on the campground had been sleepless, frigid and uncomfortable, but 33 kilometers (21 miles) of mostly flat and slight downhill grades wasn’t rocket science. If nothing else, it would be a great morning training run.

We hit the road at 8am, and I wanted to try to get my day’s work done in less than 90 minutes. Long, straight speed passages took the pace up to about 60 km/h, much too high for some skaters. The result: mass roadkill. I sped by at least 7 bodies lying in various states of injury and disrepair left and right along the route. Later I heard that there was a huge pileup somewhere behind me and one participant even broke a leg. Ouch.

For me, the 33 kilometers flew by without incident (I will spare you the details of my close calls – tree roots peeking out of asphalt like mini-speed-bumps, train tracks popping up unannounced, hidden potholes, hairpin turns) in a solid 1 hour and 25 minutes. I thought that was pretty darn fast till I looked at the standings. But whatever. We weren’t here to set a world record, we just wanted to cross the finish line in one piece.

Bruised and bloodied (and taped and bandaged) but not broken, skaters braved a 4am wake-up call the next morning to really find out what they were made of. We were off again before sunrise, to attack a 6-kilometer flat stretch followed by a 14-kilometer climb up the side of a mountain. The vertical difference between start and finish was 750 meters – that’s about half the depth of Grand Canyon.

On skates. Poles optional.

Since I had never done anything this crazy before, I had no idea how long it would take me. I told my teammates to expect me in two to three hours. But I was in the business of just making it to the finish line before the sweeper bus, and trying not to worry about the competition or the clock.

My mantra crawling up that hill? “This is about the dumbest thing I have ever attempted. This is about the dumbest thing I have ever attempted. This is about the dumbest thing I have ever attempted. This is about the dumbest thing….”

And it worked. I arrived in 2 hours and 26 minutes. As far as I am concerned that’s closer to two hours than to three. Mission accomplished.

This is what sheer exhaustion looks like. And that gingerbread man in the background is mocking me.

36 hours later, endorphins are still playing tricks on my sanity. Despite the pain, I am enthralled. The event has a certain irresistible, fatal allure.

So when the last muscle stops aching, when the sleeping bag is washed and folded away, and when registration for Gigathlon 2012 begins, I’m not sure I will be able to take full responsibility for my actions.

In the meantime, I certainly will have one “on the rocks”. I think I earned it.

***********

Personal Note: Many, many thanks to the other four members of Gigathlon 2011 team “Isches nah wiiiiit?” –  Thierry (Team Captain and intrepid cyclist), Roman (our mountain-goat-like runner), Miriam (knock-‘em-dead swimmer) and Lauri (master of disaster mountain biker) – for taking me up into your ranks at such short notice. You are all unbelievable athletes and you accomplished the impossible last weekend. I’m so proud of you.





Counting down to the “Race of Death”

1 07 2011

The other day a friend emailed me and asked, “So when is this race of death you were blogging about?”

Ah yes, the race of death. Thank you, David, for that charming, succinct and perceptive description of my upcoming 4th of July weekend. Hoping you have something fun planned, too.

The weekend's five-star accommodations.

The gigathlon is less than 24 hours away, and I must admit, I can’t wait. Either I am committed or I am crazy, but there is no going back now. I still have not met three of my four teammates, and I have no idea what level of fitness I am at compared to the other 900 or so skaters that I’ll be competing against.

And of course, how I will feel when I hit The Wall on Sunday.

The Wall. A 20-kilometer crawl up a sheer cliff face, climbing 750 meters in altitude. On rollerblades. Ever tried that? Me neither.

Fortunately, the organizers have decided to allow skaters to use cross-country ski-poles for the Sunday skate. It will be a kind of Nordic skiing on asphalt as opposed to snow. So in addition to the natural hazards of skate-racing (which could include, for example, shaving a layer of skin off an elbow, shredding your shorts and breaking a few bones – been there, done all that!) there is the added thrill of having an eye taken out as well. What fun!

Poles: The end you want to hang on to...

... and the end you don't want to mess with.….and the end you don’t want to mess with.

In its rules and regulations, the organization committee recommends wearing glasses of some sort for safety reasons. (Whew, glad they thought of that, too!)

But of course the vast majority of participants will have never held such poles in their hands before Sunday, let alone used them to pull themselves up a mountain. So I am expecting everyone else to get in my way, and hoping, at the end of the day, that I won’t need stitches.

As for my own preparations – I skated with sticks for the first time in my life this past Monday, and thanks to instruction via YouTube I am now a pro. AND I even went out on Tuesday afternoon to practice, too! So we’re all set! Nothing stands between me and victory!





Zen and the art of Alpine racing

22 06 2011

Gigathlon.

The word kind of sounds like the Wrath of God, doesn’t it?

First let’s take the back part of it: “thlon”. “Duathlon” and “triathlon” are the other two common words with this suffix. Any other contexts you can think of? Nope, me neither.

Right, then let’s look at the beginning of the word: “giga” – reminds you of storage space on computers, SD-cards and USB-sticks, right?

OK. So whatever it is, it seems to have something to do with activity, and lots of it. And since this is Switzerland, that means it probably takes place in the mountains, and probably has a few thousand participants with an irrepressible urge to torture themselves. (Taking the software-storage analogy one step further: “Kilothlon” and “Megathlon” just sounded too wimpy, I guess.)

I first heard the word “Gigathlon” when I arrived in Switzerland a few years ago. The Swiss – Masters and Mistresses Of The Universe when it comes to physical activity – invented the Gigathlon as just one more fun thing to do outdoors during an action-packed summer. It is an ultra-endurance race that spans not one, not two, not three, not four but FIVE disciplines and is usually held on some (hopefully warm and dry) July weekend in the Alps.

Yep, count 'em. Five.

Altogether the distance to be covered in the 2011 edition of the race – on bicycle, mountain bike, inline skates, by foot and in the water – is 340 kilometers (213 miles), and the difference in altitude from start to finish is 11,111 meters (37,000 feet).

No, that is no typo.

There are three categories: Relay teams of five (each person responsible for one discipline), two (a man and a woman dividing the labor unequally) and one (contested by athletes whose sanity I must question).

A friend and I wanted to put together our own team of five – we had been discussing it since about this time last year. Despite weeks of querying, prompting, nagging and cajoling, we could not find three equally-motivated individuals to join us. She too lost interest and energy, and her last deed before heading off to the beach was to hook me up with a team needing a female skater.

And so lo and behold, in my seventh year here, I find myself as a registered Gigathlon participant. Our team name is: “Isches nah wiiiiit?!” Loosely translated from Swiss German that means: “How much fuuurrrrther?!

So in nine days I will travel to a valley in the southwestern corner of Switzerland with four strangers, sleep in a tent, and skate a total of 55 kilometers over the course of two days. Saturday’s skater route is a relatively civilized and flat 35 kilometers, Sunday calls for 20 kilometers up a sheer mountain face. The relay races on both days start at the crack of dawn (with skaters heading out first) and, if successful, I will have completed my share of the work by 8:30 a.m.

Gigathlon 2010: Skaters trailed by an ambulance.

And now that there is just over a week between me and this year’s race (subtitled: “On the Rocks”), that oh-so-obvious and sneakily familiar question pops into my consciousness like a blinking red traffic light: “What on earth was I thinking?”

Along with its bastard cousin: “Who the hell am I kidding?”