Daily devotions on eight wheels

14 03 2011

One of my goals on this three month vacation unpaid personal leave of absence is to get a head start on inline skate training for the 2011 race season ahead of my European friends. While they are still shoveling snow and enduring blasts of arctic weather, I get to bask in Florida’s springtime. It’s dry and warm almost every morning when I head to the coast at 6:30 a.m. for my sunrise skate. It’s my personal devotion to the dawn of a new day.

Meantime, my skates are wondering what the hell is going on. In the first two weeks of my stay here I have put in about 100 miles (160 km) or so, probably more than I would do in any given summer month in Switzerland.

Giving the skates a rest at the beach.

But I’ve found out that skating on the beach or along the intracoastal waterway here in South Florida can also be mighty tricky, with many unfamiliar obstacles and sights to see.

First of all, there is the wind. The coastline skate path is, pretty much, due north to south. So when the wind comes from the north or the south, it’s logical that when you skate the one way (into the wind) you are basically standing still. Every yard (meter) forward is unbelievably hard work. And then when you turn around to go back the other way (away from the wind) you are doing nothing less than flying. OUT OF THE WAY, EVERYONE!!

It’s when the wind comes right off the ocean, from the east, that it socks you in the head BOTH ways. Florida has these winds coming off the water probably, oh, I will say, 90 percent of the time.

Second, the sand. It’s everywhere. I don’t even want to venture a look into my ball bearings after these first two weeks. Before I leave here in June, I will owe those babies a serious professional cleaning job. Hopefully they will bear with me that long.

And third, the flora and fauna one encounters in the tropics as opposed to in the old world is so… interesting. In Switzerland, I skate past farms and quaint villages with half-timbered houses that are probably 700 years old. The cattle and horses in the meadows, happily and lazily munching on luscious green, protein-rich grass, lift their heads as I pass. Last Spring on one of my favorite routes near Zurich, I skated by one cow in the process of giving birth to a calf.

Here, I skate past all sorts of crazy-looking palm trees, nouveau-riche waterside villas barely as old as I am and… manatees.

Sea-cows are watching.

Given the choice, though, considering the time of year, I will gladly take the wind, sand and manatees. When hurricane season starts, I will reassess.


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Categories : Americana, Cruisin', Skater Girl, Sports that can kill

Yoga for beginners

6 03 2011

The primordial “OOOOOOOOOMMMMMMMMMMMMMMMM” echoes through a darkened room. Nine men and women ranging in age from 25 to about 65 sit on their mats laid out on the bamboo parquet floor and call on the forces of the universe to strengthen them. A ceiling fan above whirrs quietly.

OM. The most important mantra of yoga.

Yes, I am trying out yoga for the first time. No, I have not yet joined the ranks of the truly esoteric. Though the smell of the aromatherapy essential oil in the room is slowly going to my head.

In the past couple of months, many of my friends have told me yoga would be good for me. Not only as a sharp contrast to all the exercise and physical activity I do, but also to help me calm down and relearn healthy sleep. So, I thought, if it works for everyone else, I’d like to see if it would really work for me.

From afar, and as a hopelessly practical, realistic and grounded member of the human race, I always thought yoga was something for spaced-out 60’s flower-power wannabes who either mourned the passing of time or were born a generation too late. Or for those who recently read “Eat Pray Love”.

The first class I attend, on a bright and fresh Wednesday morning, is taught by Gina, a very nice, petite yet strong-looking woman in her thirties. She welcomes me, the newbie, and makes me feel comfortable in a room full of folks who know each other and seem to have been doing this for a while already. The course is listed as “Basic – Level 1” but for the next 90 minutes, I have serious trouble keeping up and keeping my balance. I periodically peek through supposedly closed eyes at everyone else to make sure I’m doing this right. Every so often, petite, strong Gina comes by to introduce me to muscles I never knew I had.

Some of the positions I learn in my first 90-minute yoga torture session include: cat cow, downward dog (an alledgedly “relaxing” pose), child’s pose (oh, feel that pain!), warriors I, II and III, triangle pose, and the classic: tree pose. Deep breathing exercises are the core of yoga, and I now better understand how that can aid in bringing stability and centered-ness into one’s being. Or at least how you get a really good temporary oxygen high.

And if nothing else, my first yoga class instills in me a new respect for the practice. For the first time ever, I realize how truly physically challenging this is. It’s really hard! Makes me break out in a sweat even though it doesn’t really look like I’m doing anything all too strenuous.

But the whole time I still don’t think I’m doing this right. Maybe I didn’t call on the forces of the universe with sufficient conviction. Maybe I need to practice my “OM” some more.

I wonder if Gina will let me back in next week.


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Categories : Americana, Cruisin', Sports that can kill

Just another transatlantic crossing

1 03 2011

It’s 9pm local time, 3am where I came from – waaayyyy past my bedtime. After leaving winter in Europe, the tropical air here in South Florida, though not directly stifling, will take some time to get used to. A noncommittal breeze meanders around the building as the sprinkler system kicks in at the golf course just below my 4th floor window.

Lights flicker on at beachfront high-rises in the distance, and the sound of suburbia is disturbed only by the dull noise of commuters hading home on a major highway, about a mile away.

Welcome to South Florida!

I arrive here on LX 64, a time-share inhabitant of seat 27A. 10 hours and 45 minutes wedged into a corner of a steel tube headed southwest. Right from the start though, something is different… but maybe it really is just the wind. We taxi to the wrong end of the main runway 16/34 at Zurich Airport, take off towards the northwest instead of the southeast, thankfully sparing me the standard-pattern, stomach-churning, nerve-deadening steep left-hand turn over the city at 500 feet AGL. (There are days when you wonder if thrust and lift really will deliver what they promise. Days when you think the wingtip is close enough to scrape the roofs of houses below. An engine failure here would be a human catastrophe.)

But this is an uneventful trip, as transatlantic journeys go. Vegetarian lasagna (bad choice) on my tray-table accompanied by Grammy-winner Lady Antebellum on the sound system. The Social Network entertains me for two hours and I spend time working on the To-Do list that will keep me occupied days, nights and in-betweens for the next couple of weeks.

Pick up luggage – my suitcase takes a long time to emerge from the airport’s intestines (despite the prominent tag that says “Crew”) – and walk out the big double doors that separate MIA airside from landside. Here I always get a knot in my throat, quietly wishing my father would be standing there, waiting to pick me up, like he did for almost 10 years… and that his death 3 ½ years ago was just a really bad dream. I’m always disappointed.

The time from wheels-on-the-ground to drink-in-hand is a respectable 103 minutes, but far from our record of 79 minutes. Traffic on I-95 sucks.

But now I’m here and relieved. Home. In a way.

My great adventure begins with a beachfront sunrise skate at 6am.


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Categories : Americana, Cruisin', Just another working stiff, Skater Girl, The Savvy Aviatrix

Nighttime Anxieties

22 02 2011

A single night can be monumentally long if you spend it lying in bed and waiting…Waiting for it to end.

Demons are abundant in an unquiet mind, and sleep is elusive. I thought I got rid of those critters a few years ago. Valerian tea, lavender-eucalyptus sleep balm and finding a soul-mate successfully chased them out of town for a while.

But now it seems like it was only a changing of the guard – a younger and more aggressive generation of these parasites lies in wait for every moment of weakness. A car in the distance, a squeaky floorboard, the neighbor out walking her dog on the gravel path under my window – all innocuous sounds that open a door to insomnia and conspire to rob me of that which I so desperately need.

There are many reasons sleep escapes me and every night it’s something different – imagined or real and often incomprehensible to those who have never had a problem with it. Emotions long repressed play nasty tricks on my sanity. Deep personal fears, invisible in the light, reappear and go toxic with darkness, conquering the remnants of an afternoon’s happy memories.

The night drags on. And when it finally turns grey, bleeding light into the darkness, my demons run and hide. Suddenly the world appears in color again. And the thought of having to get up into the daylight is nearly unbearable. I must again function as a responsible adult in society after seven hours spent staring out the skylight above my bed into black, and chasing windmills.

A first unsteady moment on my feet passes. My pale face in the bathroom mirror features new shadow under the eyes. The flat feeling in the pit of my stomach goes away after a few minutes of splashing under a hot shower, and the fresh smell of “wild honeysuckle” bath gel infuses life into my lungs and brain.

I will be fine, I tell myself. It’s okay, today I will be fine.

And the day passes like any other. In the afternoon I am tired, my concentration lapses in phases, I look out the panorama office window at life beyond. And I was right – it’s okay, I manage. I function.

But the cycle repeats itself a few hours later. With darkness, the demons of the night return, once again bringing with them the iron grip of insomnia. I lose my way trying to find the cliff of unconsciousness, with no chance in hell of dropping off.

And that constant, repetitive fear of the insurmountable – the pressure I impose upon myself – turns it all into a self-fulfilling prophesy: A non-event that ends up happening anyway, because I will it to not happen.

A few days go by. Soon, it’s not just the weariness of one night lost, but a complete, thorough, crushing fatigue that punishes the soul. The body craves sleep, hemorrhages energy and it’s almost impossible not to lose is one’s mind as well.

But the new day always gives me hope that this too, shall pass. I’m sure I will grow out of this, someday. And that the waiting in the dark will end.


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Categories : Just another working stiff, This & that in the real world

Snow Bunnies take St. Moritz

1 02 2011

Last weekend I finally got my butt off the sofa and went skiing. It was my first venture into the Alps this season, and I guess I didn’t remember how cold it is out there. And how heavy all that damn equipment is.

WANTED: A competent skier.

But first things first. The story begins like this. About three years ago I found out that my friend Pascale’s family owns a mountain home near St. Moritz.

For those unfamiliar with St. Moritz, allow me to introduce the place. It is probably the most exclusive (expensive) ski area in the Swiss Alps, on par with, say, Vail, Colorado in the Rockies. It is a place where the rich and famous (and the not-so-famous – just rich) gather to party, ski, see and be seen. Regular guests include, for example: botoxed, bejeweled Russian madams and mistresses, just-divorced German corporate captains on the rebound, and morally corrupt Italian Prime Ministers. “Fur” is not a bad word here, especially when daytime temperatures hang around a nippy -25 degrees Centigrade (-13 degrees Farenheit).

It is a place where 100 ml (3.4 oz) of fresh-squeezed strawberry juice will run you about 65 U.S. dollars.

So imagine my delight when Pascale invited me to stay at her house, eat her food and drink her fresh strawberry juice – for free.

Pascale spends most of her weekends in this picturesque valley in southeastern Switzerland. On Saturday morning she took me to her winter playground, the Corviglia ski area. I spent the first 15 minutes getting reacquainted with my ski-boots. (Ummm… how do we do this again?) Then we each dragged 15 kilograms (33 pounds) of dead weight ski equipment up a steep hill to the lift. Only here in Switzerland do they test your fitness before you even get into the gondola that will take you to the top of the mountain. If you didn’t have a heart attack, you’re good to go.

Backcountry skiers – the purists who spend six hours walking up the mountain in order to then spend 20 minutes skiing back down – frown on gondolas, of course.

Once at the top, all arrows pointed into the valley, though stubborn morning clouds initially drained the pistes of any contrast whatsoever. White on white is always tough to navigate, no matter how wide you open your eyes.

My dear friend Pascale, who has been skiing roughly 20 years longer than I have, elegantly and gracefully zipped across the labyrinth of pistes like a real snow bunny, putting my inferior (yet gutsy!) ski talent to shame. But she was kind enough to stop and wait for me every few hundred meters. And if she hadn’t been around I would still be standing at the top of Piz Nair today, wondering which run would get me back to the car.

On top of the world last Saturday afternoon.

Joy of joys, I had a good day. A really good day. Seven hours standing in my ski boots and leaving other athletes in my dust, without eating any snow myself, or otherwise wiping out in spectacular fashion – not once! Just call me Lindsey Vonn from now on.

So maybe I really did learn something by watching World Cup skiing on TV the last few weekends, and not even at the expense of my anterior cruciate ligaments or any other key body part(s). As I returned to the lowlands happy and satisfied on Sunday afternoon, my red blood cells were still jumping for joy.

And they deserve more of the same… so I’ll be back in the mountains next weekend, guaranteed.


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Categories : Cruisin', EuroTrash, Sports that can kill

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