Zen and the art of Alpine racing

22 06 2011

Gigathlon.

The word kind of sounds like the Wrath of God, doesn’t it?

First let’s take the back part of it: “thlon”. “Duathlon” and “triathlon” are the other two common words with this suffix. Any other contexts you can think of? Nope, me neither.

Right, then let’s look at the beginning of the word: “giga” – reminds you of storage space on computers, SD-cards and USB-sticks, right?

OK. So whatever it is, it seems to have something to do with activity, and lots of it. And since this is Switzerland, that means it probably takes place in the mountains, and probably has a few thousand participants with an irrepressible urge to torture themselves. (Taking the software-storage analogy one step further: “Kilothlon” and “Megathlon” just sounded too wimpy, I guess.)

I first heard the word “Gigathlon” when I arrived in Switzerland a few years ago. The Swiss – Masters and Mistresses Of The Universe when it comes to physical activity – invented the Gigathlon as just one more fun thing to do outdoors during an action-packed summer. It is an ultra-endurance race that spans not one, not two, not three, not four but FIVE disciplines and is usually held on some (hopefully warm and dry) July weekend in the Alps.

Yep, count 'em. Five.

Altogether the distance to be covered in the 2011 edition of the race – on bicycle, mountain bike, inline skates, by foot and in the water – is 340 kilometers (213 miles), and the difference in altitude from start to finish is 11,111 meters (37,000 feet).

No, that is no typo.

There are three categories: Relay teams of five (each person responsible for one discipline), two (a man and a woman dividing the labor unequally) and one (contested by athletes whose sanity I must question).

A friend and I wanted to put together our own team of five – we had been discussing it since about this time last year. Despite weeks of querying, prompting, nagging and cajoling, we could not find three equally-motivated individuals to join us. She too lost interest and energy, and her last deed before heading off to the beach was to hook me up with a team needing a female skater.

And so lo and behold, in my seventh year here, I find myself as a registered Gigathlon participant. Our team name is: “Isches nah wiiiiit?!” Loosely translated from Swiss German that means: “How much fuuurrrrther?!

So in nine days I will travel to a valley in the southwestern corner of Switzerland with four strangers, sleep in a tent, and skate a total of 55 kilometers over the course of two days. Saturday’s skater route is a relatively civilized and flat 35 kilometers, Sunday calls for 20 kilometers up a sheer mountain face. The relay races on both days start at the crack of dawn (with skaters heading out first) and, if successful, I will have completed my share of the work by 8:30 a.m.

Gigathlon 2010: Skaters trailed by an ambulance.

And now that there is just over a week between me and this year’s race (subtitled: “On the Rocks”), that oh-so-obvious and sneakily familiar question pops into my consciousness like a blinking red traffic light: “What on earth was I thinking?”

Along with its bastard cousin: “Who the hell am I kidding?”





Taking South Beach at night, on eight wheels

3 04 2011

OK, folks, “cool” does not begin to describe Friday’s night skate on South Beach. I don’t think there is an adjective in the English language that can adequately portray this athletic carousing on the streets of one of the hippest towns in North America. I am still reeling.

Friday night, Lincoln Road in South Beach, Miami. I knew I was in the right place for the “official” SoBe night skate as wheeled, helmeted, spandex-clad aliens emerged from the gutters to congregate at a street corner downtown. They really stuck out among Miami’s beautiful people, all dressed up, walking their doggie-carriages and preparing for a night out in Party-Central, USA.

A SoBe mama and her canine baby.

The police who would be accompanying us on our tour announced their presence with a blip of sirens, piercing blue and red lights flashing (cops also just want to have fun after all).

As we pushed off at 7pm sharp, I looked around and counted 34 skaters and five cyclists. Escorted by no less than ten police cars.

I asked a fellow skater more familiar with the ride why the cops take two hours out of their (surely very busy) Friday nights fighting crime to escort three dozen weirdos on skates through town – closing streets, blocking traffic and otherwise making themselves generally unpopular, especially among motorists. He said they use the monthly skate events as practice for when someone really significant comes to town, like the President. (Who, incidentally, showed up last month, forcing the cancellation of the SoBe night skate because the cops had to get back to their day jobs.)

And the escort service was quite professional, if I might say so. Skaters were more likely to get hit by a speeding police cruiser, racing up from behind to block off the next intersection, than any other vehicle.

Stay right or perish.

The nice policemen and -women also transported bottles of water for the participants and were kind enough to dispose of the empties afterwards, too.

The 12-mile (20-km) route led through some of the most expensive and attractive neighborhoods in the country. One community of mansions even opened its massive iron gates for us to cruise through. Don’t bother asking the price of a property here, you definitely can’t afford it. (Even if you win this week’s PowerBall jackpot, currently standing at 218 million green ones.)

What the SoBe skate lacks in masses it more than makes up in exclusivity.

Following the sanctioned event, a small group of about 15 skaters gathered for the second, unofficial skate, which, in hindsight, can only be accurately described as a mildly insane, suicidal free-for-all. But of course I didn’t know this before I enthusiastically declared my participation… I was skating here for the first time.

Strength in numbers gave us the confidence and the adrenaline rush we needed to take back the streets on our own (who needs cops?): Careening down tourist-trap Ocean Drive at speed; using parked and moving vehicles for slalom practice; whistling, howling and whooping it up at puzzled passers-by and baffled restaurant patrons. As we passed Gianni Versace’s villa, one skater launched into her rendition of “Strangers in the Night” while three others discussed the harmful health effects of carbon monoxide. Oh, did we just run a red light? Oops.

By the end of the hour-long late skate the group was crooning Kool & the Gang’s “Celebration” while evading traffic on Washington Avenue, downtown’s main north-south four-lane thoroughfare.

It appears that this is all normal weekend behavior in South Beach, and it did not elicit a single noise violation, rowdiness citation or traffic ticket. My kind of town.

Lock these people up, they are a danger to my health.

By the end of the evening, I had close to 20 miles (32 kilometers) in my legs. Not quite a marathon, but then again, I never did a marathon in tropical heat and humidity while dodging SUV’s and chatting with a Swiss geophysics professor skating next to me. My ankles were screaming for mercy and the next morning the rest of my body expressed similar sentiments.

So…. when do we get to do this again? Ooooo I can’t wait!





Yoga for beginners

6 03 2011

The primordial “OOOOOOOOOMMMMMMMMMMMMMMMM” echoes through a darkened room. Nine men and women ranging in age from 25 to about 65 sit on their mats laid out on the bamboo parquet floor and call on the forces of the universe to strengthen them. A ceiling fan above whirrs quietly.

OM. The most important mantra of yoga.

Yes, I am trying out yoga for the first time. No, I have not yet joined the ranks of the truly esoteric. Though the smell of the aromatherapy essential oil in the room is slowly going to my head.

In the past couple of months, many of my friends have told me yoga would be good for me. Not only as a sharp contrast to all the exercise and physical activity I do, but also to help me calm down and relearn healthy sleep. So, I thought, if it works for everyone else, I’d like to see if it would really work for me.

From afar, and as a hopelessly practical, realistic and grounded member of the human race, I always thought yoga was something for spaced-out 60’s flower-power wannabes who either mourned the passing of time or were born a generation too late. Or for those who recently read “Eat Pray Love”.

The first class I attend, on a bright and fresh Wednesday morning, is taught by Gina, a very nice, petite yet strong-looking woman in her thirties. She welcomes me, the newbie, and makes me feel comfortable in a room full of folks who know each other and seem to have been doing this for a while already. The course is listed as “Basic – Level 1” but for the next 90 minutes, I have serious trouble keeping up and keeping my balance. I periodically peek through supposedly closed eyes at everyone else to make sure I’m doing this right. Every so often, petite, strong Gina comes by to introduce me to muscles I never knew I had.

Some of the positions I learn in my first 90-minute yoga torture session include: cat cow, downward dog (an alledgedly “relaxing” pose), child’s pose (oh, feel that pain!), warriors I, II and III, triangle pose, and the classic: tree pose. Deep breathing exercises are the core of yoga, and I now better understand how that can aid in bringing stability and centered-ness into one’s being. Or at least how you get a really good temporary oxygen high.

And if nothing else, my first yoga class instills in me a new respect for the practice. For the first time ever, I realize how truly physically challenging this is. It’s really hard! Makes me break out in a sweat even though it doesn’t really look like I’m doing anything all too strenuous.

But the whole time I still don’t think I’m doing this right. Maybe I didn’t call on the forces of the universe with sufficient conviction. Maybe I need to practice my “OM” some more.

I wonder if Gina will let me back in next week.





Fresh powder, Ahoy!

15 01 2011

This weekend’s ski races in one of Switzerland’s biggest resorts at Wengen in the Bernese Oberland are classics, for those who are interested. The downhill is legendary and the crashes spectacular. Four helicopters and an armada of medical personnel are on hand to scrape any damage off the piste. Amazingly, most of the athletes walk away from their horrific-looking accidents.

Please DON'T try this at home.

I enjoy watching world cup ski racing on television because I always think I can learn something from the professionals. I first got acquainted with sport in the Pocono “Mountains” (hahaha), when I was 17. But my first real instruction on a real mountain of any caliber was fourteen years after that, in the French Alps.

And that instruction was superb – to this day, my ski teacher’s mantras still go through my head every time I step into the bindings. In the intervening years and with a move to Switzerland, skiing rapidly slid up the list of favorite outdoor pastimes. Because it would be a crime, would it not, to live half an hour’s drive away from the nearest Alpine ski resort, and NOT go there.

I totally enjoy the sport despite my pathetic style. Learning to ski on the wrong side of thirty, one just does not have the grace, elegance and bravado to fling oneself down the side of a mountain like someone who learned to ski when she was, say, three.  I am not totally risk-averse (I am a super action heroine, after all…), just… cautious.

Hearing about friend’s ski accident over Christmas once again gave me pause… Nothing like a shattered tibia to help one reassess one’s priorities.

Even though we have the Alps at our doorstep, last winter, R. and I travelled 7,000 miles to my favorite ski region in the whole wide world: Canada’s Lake Louise, in the Rocky Mountains of Banff National Park. Everything is just so totally perfect in Louise – starting from the dry climate, the well-prepared runs, the nice people, the spaghetti bar in the Lodge of the Ten Peaks, right down to the fact that you can park your car within spitting distance of Grizzly Express Gondola.

Lake Louise also hosts World Cup ski races, and the big black signs that mark the “Men’s Downhill” course seem to have an invisible subtitle that says to every wannabe ski jock: “If you dare.” And – who would have guessed – R. and I could not resist the bait. Fresh powder, ahoy!!!

Evelynn, trying to look the part....

The narrow, steep piste that takes the professionals about two minutes to master took us a solid half hour. And after sliding down what was nothing more than an icy canal (All four knees intact? Hips? Shoulders? Fingers?), we retired to the bar to silence our nerves, come off our adrenaline high and regain some of our strength. It was, as the Swiss say, simply mega.

It was SO mega, that it’s already January and we have not bothered to suit up and head to the local hills this winter yet – rendering us guilty of the above-mentioned crime. And I think the best place for me this weekend is not on the slopes but rather in front of the TV, studying the experts as they ski circles around each other.





The art of skating on Hollywood Beach

28 12 2010

If you have never been to Hollywood, Florida, I highly encourage you to go. Not to be confused with that… other Hollywood over on the… wrong coast… Hollywood, Florida is a great beach town (an “All-America City” Award winner in 2007) nestled between flashy Fort Lauderdale in the north and metropolitan Miami in the south, between the Everglades in the west and the Atlantic Ocean.

The French Canadians have already discovered this little corner of paradise and judging by the number of Quebec license plates on the streets, it seems that the entire province migrates down here when it gets cold up there, turning it into Chicoutimi-sur-Mer, USA for six months of the year.

The beach promenade, or “Broadwalk,” has got everything you’d want on an ocean boardwalk – including free wireless access! – even if its not actually, you know, made of boards. (Webcam here.) There are cool little restaurants, an old-fashioned band shell, and shops selling all sorts of cheesy, loud beach stuff that looks fashionably out-of-place anywhere but the beach. All that’s missing is a Starbucks franchise.

You can even answer emails on your laptop, if you must.

The promenade has two clearly marked lanes: one for pedestrians and the other for cyclists, wheelchair athletes, skateboarders, and my kind of folks – inline skaters. Altogether, the path is about 25 feet (8 meters) wide and stretches the length of Hollywood Beach – about three miles (5 kilometers).

So true to my nature, I had to take a spin. Happily, I laced up my skates for the first time since singing in the Berlin rain at the end of September. Having survived THAT two-hour taste of hell, it was time to remind myself of what attracted me to this sport in the first place.

Of course I hadn’t calculated on the 30 mph winds coming straight at me from a storm system in the south (didn’t hurricane season end a month ago?) that was sending dark clouds over the coast. Fighting weather is one of the most thankless tasks on earth, let me tell you.

But hey, back in Zurich it was snowing, so I guess I was ahead of the game.

Discounting weather, a second occupational hazard for the skater-in-pseudo-training along the Hollywood Beach Broadwalk is simple human stupidity. As in: individuals oblivious to their surroundings who enter the visibly marked bike path with their brains quite obviously in neutral, if not completely absent and/or non-functional.

Okay – kids on bikes, say, and old people on walkers don’t count. To be fair, they have no idea what they are doing anyway so it is up to the entity moving faster than a snail’s pace to watch out for them.

But it’s the seemingly sensible adults whose erratic and unpredictable behavior is the biggest danger to wheeled athletes just minding their business and quietly doing their laps along the beach. Like human bowling pins, these dense living beings meander into and then stand perfectly still in the middle of a roadway that is not theirs, as if waiting to be picked off for points. These are indeed prime candidates for the Darwin awards.

Free space for free skaters.

Of course, no one would argue that the world would be a much better place if it had a few less French Canadians in it. On the other hand, the last thing I really need is another eight screws in my arm.

So from now on, primarily for my own health and sanity, when on skates, I will hit the Hollywood Beach Broadwalk no later than 7am – early enough to enjoy a glorious sunrise over the Atlantic, and secure in the knowledge that the snowbirds are still snoring away in their overpriced hotel beds, sleeping off their overpriced hangovers and digesting last night’s overpriced poutine.